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Definition of Shiosauna

January 3, 2012February 17, 2023 by Enda Takashima

Salt sauna. The temperature in the shiosauna is usually around 60°C and in the middle sits a large bucket with salt. The bather rubs the salt onto his/her skin and stays in the shiosauna for 10 to 15 minutes. The salt stimulates the sweat glands and the rubbing is good for the bloodflow through the skin.

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Definition of Otokoyu
Meike Yuttarien in Niigata City, Niigata Prefecture

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